Power Your Healing

Power Your Healing is a guided creative visualisation. Through calming words and soothing music, Helen takes the listener to a garden of healing, a place of peace and nourishment. The imagery helps the listener to rest, relax or sleep. This audio is ideal for those with an active mind or for those who worry or are suffering from chronic pain as this can help take one’s mind off their worries and pain for a while. It’s also excellent for those undergoing medical treatments or procedures, such as MRIs or CT scans, as this creative visualisation can help reduce anxiety during treatment.