Compassion Training III

for non-health professionals 

Some of the areas covered in the training include:

  • The power of compassion and how it can transform your life.

  • The differences between sympathy, empathy and compassion.

  • The health and wellbeing benefits of compassion.

  • Discovering the 5 building blocks of compassion.

  • Learning self-care strategies and self-compassion techniques that foster compassion.