Compassion Training III

for non-health professionals 

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Some of the areas covered in the training include:

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• The power of compassion and how it can transform your life.

• The differences between sympathy, empathy and compassion.

• The health and wellbeing benefits of compassion.

• Discovering the 5 building blocks of compassion.

• Learning self-care strategies and self-compassion techniques that foster compassion. 

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